<p>Our sleeping bag was fitting a bit snugger than usual these days, so we decided it was finally time to do something about it. This week, we welcome our personal trainer and coach Jill Stafford to the fire, where she lays down the law on what our month of transformation is going to look like. Jill just also happens to be a National Champion Boxer, and talks with us about training for the Olympic trials, teaching grandmas how to jab, and what our punishment will be if we mess up this new lifestyle challenge!</p><p> </p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/campfireshtshow/message Support this podcast: <a href="https://anchor.fm/campfireshtshow/support">https://anchor.fm/campfireshtshow/support</a>
Our sleeping bag was fitting a bit snugger than usual these days, so we decided it was finally time to do something about it. This week, we welcome our personal trainer and coach Jill Stafford to the fire, where she lays down the law on what our month of transformation is going to look like. Jill just also happens to be a National Champion Boxer, and talks with us about training for the Olympic trials, teaching grandmas how to jab, and what our punishment will be if we mess up this new lifestyle challenge!
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/campfireshtshow/message
Support this podcast: https://anchor.fm/campfireshtshow/support